Young person’s psychotherapy
Evidence-based therapies carried out by a registered Children’s Nurse and CBT Therapist for Children, tailored to your individual goals, to help improve mood, change behaviour and overcome problems.
What is Psychotherapy?
Psychotherapy is the therapeutic method using a range of techniques based on relationship building, communication, and behaviour changes.
CBT techniques and third wave CBT methods such as DBT, ACT, CFT and mindfulness are used. The psychotherapy and counselling is delivered in a safe, non-judgmental and nurturing space.
CBT is helpful for anxiety disorders, depression, low self-esteem, anger management, suicidal thoughts, understanding and regulating emotions, high school transition, and much more.
Children’s CBT
Nicole is a registered Children’s Nurse and CBT Therapist for Children, Teens and Families, and has worked alongside children of all ages.
Sessions can take place in the setting that feels safest for your child, and are accessible and adaptable to every client’s needs.
If you have any concerns about the psychotherapy process, get in touch with Nicole, who will be happy to discuss these with you.
Parent support
Parenting support can look different for every family, and is individual to the families’ circumstances and difficulties.
Sessions are designed to understand your current situation and offer support based on the assessment. Parenting and family support with Jess is delivered in a safe, non judgmental and nurturing space.
Details
Nicole Marie
Registered Children’s Nurse and CBT Therapist for Children, Teens and Families
I am passionate about improving local mental health support for young people and families with a drive to empower parents using evidence-based interventions.
I have studied and completed training in a wide range of different therapies, as I believe we are all individual and a ‘one size fits all’ approach doesn’t always work. That’s why I believe the more tools I have in my toolbox the more skills I have to share.